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DBT incorporates many of the techniques of cognitive behavioral therapy (CBT). It helps patients recognize and challenge the varieties of distorted thinking that underlie negative feelings and prompt unproductive behavior. For example, patients learn to identify when they are catastrophizing—assuming the worst will happen—in order to avoid acting as if Read more…

Hair drug tests can identify drug use up to 90 days prior to the test date. That’s because the chemicals from the drugs that end how long does heroin stay in your system up in your bloodstream become part of the hair cells as your hair grows. Because of the Read more…

We’re like, there’s nothing to do if we’re not drinking. You suggest it sounds good, or as good as my wife? That is how we’re used to changing our mood. And if you’re going to drive your own car, and what a Sober Retreat might look like at the end Read more…

Even without policies, lab leaders can set the tone by discouraging people from pressuring others to drink or asking why someone chooses not to drink. They can also limit themselves to one or two drinks in professional settings and encourage others to do the same. “Make it really clear that Read more…

The severity of your addiction will guide the intensity and duration of your treatment, ensuring that you receive the appropriate level of care and support. Let us be your partner in this journey towards freedom from cocaine addiction. Policymakers try to understand the relative costs of drug-related interventions. Baseline urinalysis Read more…